Changer son état d'esprit pour transformer sa vie
Découvrez comment cultiver la positivité, modifier vos croyances et changer votre regard sur les situations pour transformer votre vie et vous épanouir pleinement.
Joy - How to Find it in Any Situation
Discover techniques for finding joy in any situation through storytelling, exploring 'Versatile Joy' and 'Reality Crafting' to foster constructive perspectives and enhance well-being.
Unleashing Your Creativity by Escaping Survival Thinking
Discover how survival thinking hinders creativity and learn strategies to overcome it, empowering you to access your creative resources and find innovative solutions to life's challenges.
Joy - How to Find it in Any Situation
Discover techniques for finding joy in any situation through storytelling, exploring 'Versatile Joy' and 'Reality Crafting' to foster constructive perspectives and enhance well-being.
Exposing the Lie - Changing Your Relationship with Stress
Reframe stress as the gap between desires and reality. Learn to identify different types of stress, recognize its potential benefits, and leverage mental habits for powerful stress management.
Strategies to Find Validation and Acceptance From Within
Discover strategies for self-validation and acceptance through the 'Me-Not Me' framework and 'ME-NOW ME' perspective. Learn to break free from external judgments and live authentically.
Mental Toughness - Think Differently about Your World
Discover strategies for mental toughness from professional sports psychology. Learn to overcome barriers to success by understanding brain function and human behavior for personal and professional growth.
Hacking With My Anxiety
Explore strategies for managing anxiety in tech, blending personal experiences with practical coping techniques for a healthier work-life balance.
Language Models as Temporary Training Wheels to Facilitate Learning
Explore how language models can serve as temporary aids for developing social and communication skills, featuring research insights from randomized trials with 150,000+ participants.
Εν–Συν–Αίσθηση: τρεις συλλαβές για να συναντηθούμε ξανά | Maria Valeria Karakasi | TEDxKomotini
Τι συμβαίνει όταν η ψυχιατρική διάγνωση υποχωρεί για να δώσει χώρο σε μια αυθεντική ανθρώπινη συνάντηση; Μέσα από την καθημερινή επαφή με την ψυχική οδύνη, εξερευνούμε τη διαφορά μεταξύ του «λυπάμαι» και του «νιώθω μαζί σου». Είναι μια πρόσκληση να ανακαλύψουμε ξανά τη σιωπή ανάμεσα στις λέξεις, υπε
Could AI Help Us Hear the Echoes of Suicide? | Dr Arokia Antonysamy | TEDxSurreyUniversity
NOTE FROM TED: This talk contains a discussion of suicidal ideation and suicide. As the speaker states, please seek professional help if you or a loved one is struggling and do not look to the technology discussed in this talk for diagnostic advice. TEDx events are independently organized by volunte
From Coding to Coping: My Mental Fitness Journey | Irene Anggreeni | TEDxEindhoven
What if your mind had an update button? Former software engineer turned therapist, then coach, Irene Anggreeni shares how to debug depression, anxiety, and self-doubt using a framework anyone can learn: Monitor. Debug. Update. With her engineering background, Irene will guide us into a new perspect