
Exploring self-tracking practices for managing bipolar disorder, highlighting challenges in self-monitoring and proposing combined manual and automated methods to support both clinical and personal needs.

Powerful personal account of living with bipolar disorder, offering insights on overcoming stigma and finding hope amidst mental health challenges. Shares valuable lessons from an 8-year journey of diagnosis and treatment.

Explores neurodiversity in tech, highlighting strengths of different cognitive styles and advocating for inclusive practices to support diverse minds in the workplace.

Exploring the significant impact of nutrition on mental health through scientific research, highlighting potential benefits and new perspectives in treating psychiatric conditions.

Exploring neurodiversity in tech, highlighting benefits of diverse minds and providing strategies to support autistic, ADHD, and other neurodiverse individuals in software development.

In this talk, the speaker explains what hypnotherapy really is by separating myths from scientific understanding. Through live interaction on stage, he demonstrates how deep focus and attention work in the brain, engaging the audience and letting them experience the power of concentrated awareness.