
Sigara bağımlılığından kurtulmak için faydalı bir kaç öneri. Allen Carr Türkiye Kurucusu ve Kıdemli Allen Carr Eğitmeni Türkiye’de sigara bırakma alanında öncü olan Emre Üstünuçar, toplumda sigarayı bırakmanın zor, acılı ve imkânsız olduğu yönündeki yerleşik inançları, Allen Carr yöntemiyle yıkmış b

At just eight years old, Saish’s life changed overnight. In this talk, he shares how learning to adapt to Type 1 Diabetes taught him resilience, responsibility, and the power of turning challenges into strength. At just nine years old, Saish Gandhi transformed a life-changing diagnosis into a messag

This talk explains addiction as a medical and psychological disease rather than a moral failure, drawing on decades of scientific research and the speaker’s 27 years of professional experience. It outlines different forms of addiction, including substance-related and behavioral addictions, and highl