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Showing: 42 courses
Stanford University

Introduction to Integrative Rheumatology

2 rewiews
Explore holistic approaches to rheumatology, including diet, nutrition, and botanicals for managing inflammation and autoimmune conditions. Learn about gut health, microbiome support, and lifestyle interventions.
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15 Lesons
1 hour 17 minutes
On-Demand
Free-Video
Stanford University

Using Cannabis for Symptom Management

1 rewiews
Explore cannabis as a safe option for managing chronic pain, anxiety, and sleep issues. Learn about types, administration methods, side effects, and potential interactions.
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1 Lesons
55 minutes
On-Demand
Free-Video
Stanford University

Changing Sleep Patterns As We Age

0 rewiews
Explore age-related sleep changes, factors affecting sleep quality, and strategies for better rest with Stanford's Dr. Mehrdad Ayati in this informative talk on sleep patterns in older adults.
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1 Lesons
1 hour 44 minutes
On-Demand
Free-Video
Stanford University

Sleep Like a Baby - Myths About Insomnia and Aging

0 rewiews
Debunking insomnia myths and exploring treatment options for better sleep, with a focus on aging populations and evidence-based strategies for improved rest and well-being.
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1 Lesons
1 hour 6 minutes
On-Demand
Free-Video
Stanford University

Sleep Should be Silent - Understanding and Treating Obstructive Sleep Apnea

0 rewiews
Explore obstructive sleep apnea's symptoms, consequences, and treatments in this comprehensive update by Stanford's Dr. Rafael Pelayo.
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1 Lesons
1 hour 31 minutes
On-Demand
Free-Video
Stanford University

Optimizing Your Sleep and Recognizing Serious Sleep Problems

0 rewiews
Dr. Kushida explores sleep patterns, common sleep issues, and effective strategies for improving sleep quality. Learn to recognize serious sleep problems and discover practical tips for optimizing your rest and overall well-being.
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1 Lesons
1 hour 2 minutes
On-Demand
Free-Video
Stanford University

Sleep and Cognition - Bedmates in Cancer

0 rewiews
Explore the crucial link between sleep, cognition, and cancer, including common sleep disorders, their impact on patients, and strategies for improving sleep quality and cognitive function.
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17 Lesons
1 hour 13 minutes
On-Demand
Free-Video
Stanford University

Sleeping Well as We Age - Dr. Rachel Manber Discusses

0 rewiews
Explore sleep mechanisms, debunk myths, and learn practical tips for healthy sleep habits as we age with Dr. Rachel Manber from Stanford's Sleep Clinic.
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20 Lesons
1 hour 7 minutes
On-Demand
Free-Video
University of California, Los Angeles

Understanding Parkinson's Disease - Dr. Melita Petrossian - UCLA Health

0 rewiews
Comprehensive overview of Parkinson's disease, covering symptoms, diagnosis, treatments, and latest research. Ideal for patients, caregivers, and healthcare professionals seeking in-depth knowledge.
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22 Lesons
1 hour 23 minutes
On-Demand
Free-Video
University of California, Los Angeles

Exploring Sleep Disorders - Alon Avidan, MD - UCLAMDChat

0 rewiews
Comprehensive overview of sleep disorders, their consequences, and strategies for improving sleep quality, presented by a UCLA neurologist.
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7 Lesons
31 minutes
On-Demand
Free-Video
MassGeneralHospital

Mastering Midlife Mood Changes

0 rewiews
Explore strategies for managing mood fluctuations during midlife with expert insights on women's mental health and well-being.
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1 Lesons
20 minutes
On-Demand
Free-Video
MassGeneralHospital

Addressing Poor Sleep and Insomnia - CBT-I and Sleep Hygiene Techniques

0 rewiews
Learn evidence-based strategies to improve sleep quality, including CBT-I, stimulus control, and relaxation techniques from Harvard expert Dr. Daniel Hall.
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1 Lesons
44 minutes
On-Demand
Free-Video
University of Ottawa Heart Institute

Fatigue Risk Management for Physicians and Healthcare Professionals

0 rewiews
Gain insights into fatigue risk management strategies tailored for physicians and healthcare professionals in cardiology, focusing on sleep disorder medicine and neurology.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video

How to Sleep Better

0 rewiews
Learn effective techniques to improve sleep quality, manage anxiety, and overcome insomnia through practical strategies, meditation, and lifestyle adjustments.
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7 Lesons
1 hour 30 minutes
On-Demand
Free-Video

Psychology - Consciousness

0 rewiews
Explore consciousness, sleep, dreams, and altered states in this comprehensive tutorial series covering key concepts, theories, and practical implications of human awareness.
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15 Lesons
2 hours 30 minutes
On-Demand
Free-Video
Ninja Nerd

Anxiolytic & Hypnotic Drugs

0 rewiews
Comprehensive exploration of anxiolytic and hypnotic drugs, covering pathophysiology, mechanisms, treatments, and side effects. Includes practice questions for enhanced learning.
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10 Lesons
1 hour 9 minutes
On-Demand
Free-Video
Institute for Advanced Study

Circadian Rhythms: Past, Present and Future - Michael Rosbash

0 rewiews
Explore the fascinating world of circadian rhythms, from their evolutionary origins to their impact on modern health issues like metabolism and sleep disorders.
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19 Lesons
1 hour 14 minutes
On-Demand
Free-Video
TEDx

Slow Down Life for Better Sleep

0 rewiews
探索睡眠機制與生活節奏的關係，學習如何放慢腳步，感受生活，找回自我。睡眠心理師Sean分享非藥物治療方法，幫助解決睡眠困擾。
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

探索睡眠：被忽视的力量 - 学生失眠现象及其原因

0 rewiews
探讨学生群体中失眠现象的普遍性，深入分析其背后的压力和原因，揭示睡眠对学生生活的重要影响，并提供改善睡眠质量的见解和建议。
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1 Lesons
11 minutes
On-Demand
Free-Video
The Center for Medical Education

Behavioral Pediatrics - The National Family Medicine Board Review Course

0 rewiews
Comprehensive overview of pediatric behavioral issues, covering FASD, autism, ADHD, learning disabilities, emotional disorders, sleep problems, and child abuse. Equips healthcare providers with essential knowledge for diagnosis and treatment.
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26 Lesons
31 minutes
On-Demand
Free-Video
TED

Waking Up to the Causes and Effects of Sleep Deprivation

0 rewiews
Explore the complex causes and widespread effects of sleep deprivation, examining its impact on health, society, and well-being through multidisciplinary perspectives.
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1 Lesons
59 minutes
On-Demand
Free-Video
Mary Greeley Medical Center

Sleep and Aging - Prime Time Alive Lecture

0 rewiews
Explore sleep changes in aging, common disorders, and treatments. Learn about factors affecting sleep quality and strategies for better rest as you grow older.
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23 Lesons
1 hour 7 minutes
On-Demand
Free-Video
Medi - Lectures

Obstructive Sleep Apnea - Pathogenesis, Approach, and Treatment

0 rewiews
Explore obstructive sleep apnea's pathogenesis, risk factors, clinical features, complications, diagnostic approach, and treatment options in this comprehensive medical lecture.
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8 Lesons
19 minutes
On-Demand
Free-Video
Therapy in a Nutshell

Insomnia - Understanding Causes and Solutions with Sleep Expert Martin Reed

0 rewiews
Expert insights on managing insomnia: Learn about its causes, avoid common pitfalls, and discover effective strategies for better sleep through less effortful approaches and consistent habits.
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1 Lesons
41 minutes
On-Demand
Free-Video
Stanford Otolaryngology — Head & Neck Surgery

Sleep: What Can I Improve?

0 rewiews
Discover effective strategies to enhance sleep quality and address common sleep issues, guided by experts in otolaryngology and sleep medicine.
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1 Lesons
46 minutes
On-Demand
Free-Video
Stanford Department of Medicine

How to Understand and Manage the Six Dimensions of Sleep Health

0 rewiews
Explore the six dimensions of sleep health and learn effective management strategies from sleep medicine experts at Stanford.
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1 Lesons
1 hour 7 minutes
On-Demand
Free-Video
Johns Hopkins Medicine

Aging with Autism Spectrum Disorder: Psychiatric Illness in Adults with ASD

0 rewiews
Explore aging with autism spectrum disorder, focusing on psychiatric illness in adults with ASD. Learn about diagnosis, genetics, health status, and treatment approaches.
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17 Lesons
26 minutes
On-Demand
Free-Video
Johns Hopkins Medicine

The Impact of Sleep on Our Health - A Wake Up Call

0 rewiews
Explore the crucial role of sleep in overall health with expert insights on common disorders and their far-reaching effects on well-being.
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1 Lesons
29 minutes
On-Demand
Free-Video
Johns Hopkins Medicine

The Importance of Getting a Good Night's Sleep - The Connection between Sleep and Disease Development

0 rewiews
Explore the vital role of sleep in health, energy, and performance. Learn about common sleep disorders and their impact on overall well-being.
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1 Lesons
46 minutes
On-Demand
Free-Video
MedNerd - Dr. Waqas Fazal

Insomnia and Parasomnia: Treatment, Sleep Physiology, and Sleep Disorders

0 rewiews
Explore sleep physiology, insomnia treatments, and parasomnia disorders. Learn about REM/Non-REM cycles, sleep changes in aging and depression, and management strategies for various sleep issues.
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13 Lesons
27 minutes
On-Demand
Free-Video
TEDx

Why You Should Sleep - A Teenager's Perspective on Sleep Deprivation and Solutions

1 rewiews
Explore the importance of sleep for teenagers, learn about the Somnia app, and discover how cardiac coherence can improve sleep patterns and overall well-being.
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1 Lesons
11 minutes
On-Demand
Free-Video
The Aspen Institute

The Gift of Sleep - Understanding Sleep's Impact on Health and Well-being

0 rewiews
Explore the vital role of sleep in health, its impact on chronic diseases and brain function, and learn strategies to improve sleep quality and align with circadian rhythms.
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1 Lesons
51 minutes
On-Demand
Free-Video
Society for Neuroscience

History of Neuroscience - William Dement and Sleep Research

0 rewiews
Explore the pioneering work of William Dement in sleep research through an in-depth interview, highlighting his groundbreaking contributions to neuroscience and the establishment of the first sleep laboratory.
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1 Lesons
57 minutes
On-Demand
Free-Video
The Royal Institution

The Science of Sleep - From Melatonin to Neural Pathways

0 rewiews
Experts discuss the science of sleep, exploring circadian rhythms, hormones, and neural pathways. Learn how sleep affects health and strategies for better sleep hygiene.
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1 Lesons
53 minutes
On-Demand
Free-Video
TEDx

The Power of Sleep - Unlocking Your Brain's Potential

0 rewiews
Discover the secrets of restorative sleep with Manohar Grandhi's insights on overcoming insomnia, debunking sleep myths, and unlocking your brain's potential through effective sleep strategies.
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1 Lesons
15 minutes
On-Demand
Free-Video
Raw Coding

Shopping Cart Interaction - Python Web Scraping for Beginners

0 rewiews
Learn Python web scraping techniques to interact with shopping carts and handle token-protected endpoints. Gain practical skills for extracting data from e-commerce websites.
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1 Lesons
36 minutes
On-Demand
Free-Video
Raw Coding

Python Web Scraping for Beginners - Insomnia and Graphics Cards

0 rewiews
Learn Python web scraping using Insomnia HTTP client to extract graphics card data from an e-commerce site. Ideal for beginners looking to automate data collection and analysis.
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1 Lesons
23 minutes
On-Demand
Free-Video
TEDx

Sleep - The Free Elixir

0 rewiews
Discover simple steps to enhance sleep quality and reap its benefits. Learn how awareness, taking charge, making informed choices, and self-reflection can transform your sleep habits for better health and well-being.
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1 Lesons
18 minutes
On-Demand
Free-Video
GOTO Conferences

The Science of Sleep

0 rewiews
Explore the science of sleep, its impact on health, and factors affecting sleep quality. Learn about circadian rhythms, sleep disorders, and potential societal improvements for better sleep.
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30 Lesons
28 minutes
On-Demand
Free-Video
Wu Tsai Neurosciences Institute, Stanford

Respect Your Biological Clock - Understanding Circadian Rhythms and Health

0 rewiews
Discover how circadian rhythms impact your health and wellbeing, exploring the science behind biological clocks and practical ways to maintain healthy daily rhythms for optimal physical and mental functioning.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

Pioneering Sustainability Through Innovation

0 rewiews
Explore how youth-driven innovation, exemplified by sleep aid app Somnia, can address global challenges. Learn to harness hackathons as powerful tools for developing problem-solving skills and shaping a sustainable future.
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1 Lesons
11 minutes
On-Demand
Free-Video
Johns Hopkins Medicine

Sleep Disturbance and Traumatic Brain Injury

0 rewiews
Explore the complex relationship between sleep disorders and traumatic brain injury through expert analysis of clinical findings, diagnostic approaches, and treatment strategies.
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1 Lesons
1 hour 7 minutes
On-Demand
Free-Video