Explore the fascinating world of the microbiome and its impact on various diseases in this 18-minute video lecture by colon cancer researcher Cynthia Sears from Johns Hopkins Medicine. Gain a clear understanding of what the microbiome is and discover its significant contributions to heart disease, cancer, obesity, and mental health. Delve into the potential benefits of probiotics, yogurt, kefir, and fermented foods in maintaining a healthy microbiome and potentially preventing disease development.