Discover how to balance your corporate career with personal well-being in this 21-minute TEDx talk by Nishant Bhardwaj, VP-Head of Brand Marketing and founder of Trifantry. Learn about the 250-Fitness rule and gain insights on prioritizing health while excelling in a demanding job. Explore strategies from an accomplished marketing leader who has scaled over 36 products in Fortune 500 companies and startups. Gain inspiration from Bhardwaj's unique achievements, including being the first Indian to run a full marathon in a business suit, and learn how to integrate fitness into a busy corporate lifestyle.