Explore the complexities of organic versus conventional foods in this informative talk by Stanford Health Care dietitian Raymond Palko. Gain insights into evidence-based nutrition guidelines for cancer survivorship and prevention, while learning about antioxidants, environmental cancer risks, and common food misconceptions. Discover the impact of lifestyle factors such as plant-based diets, physical activity, and stress management on cancer risk. Examine topics like processed meats, grilling techniques, and the safety of microwaves and aluminum utensils. Equip yourself with knowledge to make informed dietary choices and understand the role of organic foods in maintaining overall health and reducing cancer risks.