Description:
Discover simple yet effective lessons for leading a healthier and happier life as AJ Jacobs shares insights from his year-long experiment in extreme wellness during this engaging TEDMED 2010 talk. Gain practical tips and humorous anecdotes that can be applied to improve your own well-being and overall quality of life.
Lessons from a Year of Healthy Living
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#Health & Medicine
#Personal Development
#Self Improvement
#Education & Teaching
#Experiential Learning
#Social Sciences
#Psychology
#Positive Psychology
#Happiness
#Wellness
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