Learn how to manage autoimmune disease flares from a rheumatologist's perspective in this 17-minute video. Explore the reasons behind flares, their characteristics, and potential long-term effects. Discover practical strategies for self-care during flares, including rest, anti-inflammatory medications, seeking support, and connecting with nature. Gain insights on recognizing severe flare symptoms and contextualizing flares within overall health. Acquire valuable knowledge to navigate flares with confidence and understanding, regardless of the specific inflammatory or autoimmune condition.