Explore the transformative power of equestrian sports in this TEDxJianye talk by Jingyuan Sheng, a seasoned equestrian enthusiast and registered rider with the Chinese Equestrian Association. Discover how a beautiful life begins with physical activity, uniting body and soul in harmonious motion. Learn from Sheng's decade-long experience of companionship with horses and gain insights into the profound connection between humans and these majestic animals. Delve into the world of equestrian sports and its potential to enrich lives, foster personal growth, and promote holistic well-being.