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#Self-Control

Showing: 10 courses
Yale University

Philosophers and Kings - Plato's Republic, Book V

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Explore Plato's Republic, focusing on self-control, justice, and the concept of the philosopher-king. Delve into the idea of harmony in both city and soul.
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5 Lesons
45 minutes
On-Demand
Free-Video
TEDx

Traditional Archery and Modern Life - Lessons from Chinese Culture

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探索传统射艺在现代生活中的价值：增强体魄、培养专注力、启发处世智慧。姬超老师深入解析射艺背后的中国文化精神，展示其对当代人的启示和应用。
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1 Lesons
19 minutes
On-Demand
Free-Video
TEDx

Take Control of Your Life - Mastering Self-Management and Personal Growth

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জীবনের নিয়ন্ত্রণযোগ্য দিকগুলোতে মনোনিবেশ করে, আবেগ, শক্তি ও প্রচেষ্টার মাধ্যমে নিজের উন্নতি সাধন করুন। ব্যক্তিগত বিকাশের জন্য গুরুত্বপূর্ণ সুইচগুলো চিহ্নিত করে সেগুলো নিয়ন্ত্রণ করুন।
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1 Lesons
23 minutes
On-Demand
Free-Video
TEDx

How to Improve Self-Control - Five Simple Rules to Form Good Habits

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心理学者が自制心向上のための5つの簡単なルールを紹介。日常生活に取り入れやすい方法で、自己コントロールの失敗原因と改善策を解説。
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

Facing Adversity: Evidence-Based Strategies for Happiness

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探討大學生心理健康，提供實證方法應對逆境和情緒困擾。講者分享如何培養正向心理、強化個人優勢，以及有效的自我照顧策略，幫助學生更好地面對學業和生活壓力。
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1 Lesons
17 minutes
On-Demand
Free-Video
The Aspen Institute

Grit and Character Development - Angela Duckworth's Address to Students

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Renowned psychologist Angela Duckworth discusses grit, self-control, and character development, sharing insights on achieving success and well-being beyond IQ in this inspiring keynote address.
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1 Lesons
47 minutes
On-Demand
Free-Video
Wondrium

Why Is It So Hard to Control Your Impulses?

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Explore the science behind aggressive behavior, its predictors, and the role of self-control in violence. Learn proven strategies to build impulse control and reduce anger in various contexts.
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6 Lesons
31 minutes
On-Demand
Free-Video
Science of People

How to Hold Yourself Accountable

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Learn effective strategies for self-accountability, goal-setting, and promise-keeping. Discover how to transform your mindset, overcome challenges, and achieve your objectives with expert insights and practical tips.
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7 Lesons
21 minutes
On-Demand
Free-Video
TED

Why Do Our Brains Get Addicted - Nora Volkow - TED

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Explore the neuroscience of addiction and its connection to obesity, examining dopamine's role, food's impact, and genetic factors in this insightful talk by NIH expert Nora Volkow.
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16 Lesons
16 minutes
On-Demand
Free-Video
TEDx

Redefining Success - Embracing the Art of Self-Control

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Explore the power of self-control as a key to success in a changing world. Ayşe Demir discusses how youth can harness this ability to navigate evolving fields and uncover hidden potential within themselves.
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1 Lesons
17 minutes
On-Demand
Free-Video