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1
Intro
2
Who is Adam Grant
3
What is procrastination
4
Douglas Adams
5
Margaret Atwood
6
How to curb procrastination
7
Selfcompassion
8
Plan ahead
9
When do you procrastinate
10
Jessicas story
11
Procrastination vs productivity
12
What is work
13
Shorter workweek
14
Fourday workweek
15
Storytime
Description:
Listen to this audio podcast episode exploring the true reasons behind procrastination and how to overcome it. Delve into insights from master procrastinator Margaret Atwood and host Adam Grant as they challenge the misconception that laziness is the root cause. Discover practical strategies for tackling important tasks, including cultivating self-compassion and planning ahead. Examine the relationship between procrastination and productivity, and consider alternative work structures like shorter workweeks. Gain valuable perspectives on redefining work and managing time effectively through real-life examples and expert analysis.

The Real Reason You Procrastinate

TED
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