Explore the critical connection between sleep health and Chronic Obstructive Pulmonary Disease (COPD) in this 45-minute video presentation. Delve into the benefits of healthy sleep patterns and the consequences of short sleep duration. Examine the role of primary care in addressing sleep-related issues and understand the impact of sleep on heart health. Investigate the upstream effect and social determinants of health influencing sleep quality. Learn about innovative technologies like the Aura Ring for sleep tracking. Gain insights into related topics such as bariatric surgery and its potential effects on sleep health. Engage with questions and comments from the audience to deepen your understanding of this crucial health topic.