Learn how to easily set up Sass with auto-refresh functionality using Parcel. Explore the process of installing and configuring Sass through npm, understand the benefits of using Parcel for web development, and discover how to streamline your workflow. Follow along as the video guides you through getting started with npm, installing Sass, using Sass watch, and setting up Parcel for an efficient development environment. By the end, you'll have a solid foundation for using Sass in your projects with automatic refreshing and other helpful features.