Explore the profound impact of culture on mental health and self-perception in this 14-minute TEDx talk by Jaimi Taylor, a licensed marriage and family therapist and Founder/Director of Core Wellness Living and Family Therapy Inc. Gain insights into the development of our critical self and associated mental health challenges as Taylor delves into the significant role culture plays in shaping our lives. Discover new perspectives on navigating the complexities of modern living and learn valuable strategies for improving mental well-being in today's cultural landscape.