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1
Intro
2
Introduction to Psychology
3
Introduction to Positive Psychology
4
Research Methods
5
Character Strengths & Virtues/ Positive Personality Traits: Part-1
6
Character Strengths & Virtues/ Positive Personality Traits: Part-2
7
Character Strengths & Virtues/ Positive Personality Traits: Part-3
8
Happiness & Well-Being: Part-1
9
Happiness & Well-Being: Part-2
10
Happiness & Well-Being: Part-3
11
Positive Emotional States and Processes: Part-1
12
Positive Emotional States and Processes: Part-2
13
Hope & Optimism
14
Self & related Concepts
15
Resilience
16
Minding & Compassion
17
Forgiveness, Humanity & Gratitude
18
Love, Empathy & Altruism
Description:
This course focuses on ‘Positive Psychology’ (PP) which is a relatively new branch of psychology that aims to understand, test, discover and promote the factors that allow individuals and communities to thrive. PP is based upon 3 primary concerns: Positive emotions, Positive individual traits, and Positive institutions. This course will introduce the learners to these fundamental aspects of PP, apart from highlighting some of the core PP concepts including – Happiness, Flow, Mindfulness, Optimism, Resilience, Emotional Intelligence, Spirituality and Self-Related concepts (Self-efficacy, Self-esteem, Ideal-self and Real-self, Self-regulation) etc. This course will facilitate understanding positive aspects of human behavior.

Positive Psychology

NPTEL
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