Create a RESTful API from scratch using Node.js, Express, MongoDB, and Mongoose in this comprehensive tutorial video. Dive into the fundamentals of REST API development, starting with project setup and Git initialization. Learn to build a basic Express server, implement environment variables, and create routes. Master controller creation, handle body data, and implement error handling. Explore MongoDB integration with Mongoose, including database creation and model definition. Develop essential CRUD operations for managing goals, covering GET, CREATE, UPDATE, and DELETE functionalities. Follow along with detailed explanations and step-by-step guidance to build a fully functional backend API for your MERN stack applications.