Explore a virtual conversation with author Elizabeth Gilbert as she offers guidance on managing anxiety and fear during challenging times like the coronavirus pandemic. Learn strategies for staying present, accepting grief, and trusting in human resilience. Discover insights on dealing with loneliness, isolation, and anger while cultivating creativity, openness, and compassion. Gain perspective on emotional sobriety, letting go of control, and finding hope in times of crisis. This hour-long TED Connects talk, hosted by Chris Anderson and Helen Walters, provides valuable tools for navigating difficult emotions and tapping into the strength of the human spirit.