Join registered dietitian Andrea Wolf in her kitchen for a 29-minute video tutorial on creating delicious homemade salads and dressings using seasonal vegetables. Learn the basics of salad dressing preparation, discover how to make an arugula salad, a dinosaur kale salad, and a shaved cauliflower salad. Gain insights on ingredient mixing, plating techniques, and how to handle leftovers. Explore tips on vegetable storage and preparation, including a special focus on kale and cauliflower. The tutorial concludes with a review of key points, a Q&A session, and closing remarks. Access featured recipes and additional resources from Stanford Health Care's Diabetes Wellness Group Monthly Webinar series for comprehensive diabetes management support.