Explore strategies for healing and strengthening mother-daughter relationships in this TEDx talk by Karmin Jenkins. Discover how unresolved conflicts can impact emotional and physical well-being, and learn practical tools for improving communication, fostering empathy, and adopting non-judgmental attitudes. Gain insights into the importance of the mother-daughter bond and how repairing strained relationships can lead to better health and wellness. Drawing from her experience as a Licensed Independent Clinical Social Worker-Supervisor and personal coach, Jenkins shares her Generational Healing Framework to help women break through barriers, embrace their true selves, and create fulfilling lives.