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Study mode:
on
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Intro
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can affect anyone
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Understanding the Effects of Mars Missions on Humans
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The Tech Industry is
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Privilege in Tech
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underrepresented Group in Tech
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The Tech Industry affects
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We need systemic Change in the Tech Industry
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This is what my Space Suit looks like
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Remember that you matter
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Use the Power of Language
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Practice Self Care
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Do only one thing at a time
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Get professional Help
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Set and enforce Boundaries
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Learn and recognise Warning Signs
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Be open about your Experiences in Tech
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Remember that you're not alone in this
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Know that there's a Spaceship
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Show Solidarity Fight for Change
Description:
Explore the human side of working in technology through Lena Reinhard's View Source Conference opening keynote. Examine factors affecting tech professionals physically and emotionally, including constant adaptation to rapid changes, pressure from unrealistic deadlines, and the impact of excessive communication. Learn to identify early warning signs of burnout and discover strategies for self-care while maintaining productivity. Gain insights into privilege, underrepresentation, and the need for systemic change in the tech industry. Acquire practical tips for managing stress, setting boundaries, and fostering solidarity among peers. Leave with a realistic understanding of human capabilities in the fast-paced tech world and tools to navigate challenges while advocating for a more inclusive and supportive industry.

Existing in Tech: Managing Stress and Burnout in the Software Industry

Mozilla Hacks
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