CBT Class
Explore the foundations and applications of Cognitive Behavioral Therapy (CBT) in this comprehensive 6-hour class. Delve into various therapeutic approaches including Beckian Cognitive Therapy, Rational Emotive Behavior Therapy (REBT), Reality Therapy, Behavior Therapy, and Dialectical Behavior Therapy (DBT). Examine the differences between REBT and Cognitive Therapy, and analyze criticisms and limitations of these methods. Learn cognitive behavioral strategies for treating Narcissistic Personality Disorder and understand the four schedules of reinforcement in Behaviorism. Investigate Cognitive Dissonance Theory and observe counseling role-plays for clients with Borderline Personality Disorder, Narcissistic Personality Disorder, and specific phobias. Gain insights into applying CBT techniques for various issues such as dating concerns, weight loss, and loss of hope. By the end of this class, develop a thorough understanding of cognitive and behavioral therapeutic models, their underlying theories, and practical applications in counseling scenarios. Read more