Building a Friendship with Your Future Self

Building a Friendship with Your Future Self

Explore the concept of building a friendship with your future self in this 16-minute TEDx talk by Ekta Dixit, a relationship and mental health coach. Discover how self-awareness, mindfulness, and personal growth can shape a future aligned with your deepest aspirations. Learn from Dixit's expertise as she shares insights on navigating relationships and mental health issues, drawing from her experience as a speaker and award-winning mental health influencer. Gain valuable perspectives on living a fulfilled life and empowering your future self through this transformative exploration of the mind.