Defining Balance in Research, Studies, and Life

Defining Balance in Research, Studies, and Life

Explore the key elements of achieving balance in your academic and personal life with Dr. Eileen O'Grady in this 58-minute webinar. Learn about positive psychology, emotional intelligence, decision-making strategies for prioritizing commitments, the importance of social connections, and how to establish fundamental behaviors for overall well-being. Gain valuable insights to help manage overwhelming responsibilities and create a more balanced approach to research, studies, and daily life.