Healthy Summer Meal Prep with Katie Judge - Stanford Clinical Nurse Specialist in Diabetes

Healthy Summer Meal Prep with Katie Judge - Stanford Clinical Nurse Specialist in Diabetes

Explore healthy summer meal preparation in this 52-minute webinar presented by Kathleen Judge, a Clinical Nurse Specialist and Certified Diabetes Care and Education Specialist at Stanford Health Care. Learn to create balanced and delicious summer treats, including three nutritious salads: Roasted Cauliflower Tahini Lemon Salad, Chopped Kale and Brussels Sprout Salad, and Kale Salad with Carrot Ginger Dressing. Discover salad pairing ideas, tofu preparation techniques, and refreshing summer drink options. Gain valuable insights on diabetes-friendly meal planning and cooking methods to enhance your culinary skills and promote wellness during the summer months.