Finding Strength in Life’s Unplanned Pauses | Neeru Saini | TEDxInvictus School Amritsar

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Neeru Saini shares her journey from national athlete to resilient single mother and fitness icon, reframing life's most painful interruptions—loss, illness, and isolation—not as endings, but as essential "ellipses." She reveals how embracing uncertainty with curiosity can awaken a hidden inner power to heal, adapt, and