Escaping the overthinking trap | Zafira Saisha Farraz | TEDxSMPI Al Abidin Surakarta Youth

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Many teenagers live with constant pressure—from school, social expectations, and the fear of making mistakes. This talk explores why overthinking happens, how it affects confidence and decision-making, and simple mindset shifts that help young people pause, refocus, and take action instead of getting stuck in their tho