Longevity. Lessons for Living a Longer Life | Angeliki Douka | TEDxAthens

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Longevity is often framed as a scientific challenge, but living longer is also deeply connected to how we live every day. Angeliki Douka explores key principles that shape a longer and healthier life, drawing inspiration from Greek culture and real-life examples such as Ikaria, one of the world’s well-known longevity