Enneagram and Yoga - Two Power Pathways of Transformation
Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only! Grab it Explore the transformative power of combining the Enneagram Personality Typing System and Yoga in this insightful TEDx talk by Christy Bonner and Kat Smith. Discover how these two pathways can lead to greater self-awareness and compassion for oneself and others. Learn from licensed marriage and family therapist Christy Bonner and certified Enneagram teacher Kat Smith as they share their expertise in both disciplines. Gain insights into the nine Enneagram personality types and how they relate to different ways of experiencing the world. Understand how integrating Yoga practices with Enneagram knowledge can enhance body, heart, mind, and spirit awareness. Explore the unique perspective offered by the speakers, including Christy's experience of presenting while nine months pregnant. Delve into the speakers' backgrounds, including their educational qualifications and professional experiences. Learn about their podcast, Enneagram+Yoga, which serves as a platform for educating others about these transformative practices. Read more