Own Your Body's Data

YouTube·TED

Discover the power of personal health data in this 17-minute TED talk by statistician Talithia Williams. Explore how tracking simple daily measurements of your body can provide valuable insights beyond what doctors may know. Learn why self-monitoring isn't just for athletes, but a practice that can benefit everyone. Gain a new perspective on the importance of owning and understanding your own health data to make informed decisions about your well-being.