Hackers, Hugs, Drugs - Mental Health in Infosec

Hackers, Hugs, Drugs - Mental Health in Infosec

Explore the critical intersection of mental health and information security in this thought-provoking conference talk from BSides Cleveland 2018. Delve into the unique challenges faced by cybersecurity professionals, including stress, burnout, and substance abuse. Gain valuable insights on recognizing signs of mental health issues, fostering a supportive work environment, and implementing effective coping strategies. Learn how to prioritize self-care and maintain a healthy work-life balance in the high-pressure world of infosec.