Imposter Syndrome - I Don't Feel Like Who You Think I Am

Imposter Syndrome - I Don't Feel Like Who You Think I Am

Explore the concept of Imposter Syndrome in this 37-minute conference talk from BSides NoVa 2017. Delve into the origins, prevalence, and characteristics of Imposter Syndrome, first described by Dr. Suzanne Imes and Dr. Pauline Rose Clance in 1978. Learn about the Imposter Feelings Cycle, including fear of success and failure, and how it affects individuals in high-pressure environments. Discover strategies to overcome Imposter Feelings, such as recognizing triggers, maintaining perspective, and avoiding minimizing language. Gain insights on becoming a high-functioning imposter and access resources for further understanding and managing Imposter Syndrome.