When Savoring a Pleasant Moment is a Radical Act

YouTube·TEDx

Discover the transformative power of savoring intervention in this TEDx talk by Ari Honarvar, a writer, activist, and Musical Ambassador of Peace. Learn how to incorporate mindful practices of savoring pleasant moments to enhance wellbeing, even in challenging environments. Drawing from her experience conducting Resilience through Joy workshops for refugees on both sides of the U.S.-Mexico border and in Europe, Honarvar shares insights on building bridges between arts, social justice, and personal wellness. Explore the impact of this practice as explained by the author of "Rumi's Gift Oracle Cards" and the critically acclaimed novel "A Girl Called Rumi," based on her experiences growing up in post-revolution Iran.