Changing from the Inside Out

Changing from the Inside Out

Explore the concepts of beauty and personal success through the lens of individual identity in this 17-minute TEDx talk by Dr. Lily Battershill. Delve into the perspective of a data scientist, mental health advocate, and yoga/meditation instructor as she challenges societal norms and encourages a shift towards self-defined values. Discover how unlocking the power of the mind can open a world of possibilities and provide hope for those struggling with mental health issues. Gain insights on redefining beauty and success outside of societal expectations, and learn how internal change can lead to a more fulfilling life.