Therapy of Indian Arts

Therapy of Indian Arts

Explore the therapeutic power of Indian arts in this 19-minute TEDx talk by Shreema Upadhyaya, a Bharatanatyam dancer from Bangalore. Discover how Bharatanatyam, considered the mother of all Indian dance forms, has been preserved throughout history and instills strength and confidence in both performers and viewers. Learn about the mesmerizing artistic expressions of India and gain insights into why classical art forms deserve global appreciation for their ability to deeply move people. Delve into Upadhyaya's years of experience as a dancer, yoga practitioner, and classical music enthusiast as she shares her passion for Indian arts and their therapeutic potential.