The Real Deal on Raw Food

The Real Deal on Raw Food

Discover the science and benefits of raw cuisine in this 23-minute TEDx talk by Sajeela Cormack, a Newport-based raw cuisine chef, author, natural therapist, and permaculturist. Explore simple and fun approaches to incorporating raw food into your lifestyle as Cormack shares her expertise on this unique culinary practice. Learn about the nutritional advantages and preparation techniques of uncooked, plant-based meals, and gain insights into how raw food can contribute to healthy living. Gain a deeper understanding of the principles behind raw food diets and their potential impact on overall well-being.