Главная
Study mode:
on
You
History
Saved
In progress 0 courses
compleat 0 courses
#Art & Design #Adobe #ChatGPT #GitHub

#Stress Relief

Showing: 9 courses
TEDx

休息和森林一起 - 森林療癒與壓力緩解

0 rewiews
森林療癒嚮導張庭瑋分享如何通過與自然接觸來緩解現代生活的壓力和焦慮，探討"森林療法"如何幫助人們放慢腳步，重新連接自我和自然。
Add to list
1 Lesons
18 minutes
On-Demand
Free-Video
The Aspen Institute

The 27 Senses You Didn't Know About - Exploring Human Sensory Powers

0 rewiews
Explore the fascinating world of human senses beyond the traditional five, uncovering their roles in pain relief, fitness improvement, stress reduction, and emotional connections.
Add to list
1 Lesons
49 minutes
On-Demand
Free-Video
Devoxx Poland

How Mobile Gaming Can Improve Your Mental Health

0 rewiews
Explore the positive impact of mobile gaming on mental health, including stress relief, cognitive skills enhancement, and social connection. Learn about clinical studies and game recommendations.
Add to list
29 Lesons
46 minutes
On-Demand
Free-Video
National Scleroderma Foundation

Physical Health and the Benefits of Yoga

0 rewiews
Discover yoga's benefits for physical and mental health, including techniques for attention, calmness, strength, flexibility, and stress relief.
Add to list
1 Lesons
45 minutes
On-Demand
Free-Video
TEDx

Harmonizing Wellness Through Sound Healing

0 rewiews
Explorez les bienfaits de la guérison par le son avec Lisa Marie Spagnola. Découvrez comment les vibrations et les fréquences sonores peuvent favoriser la relaxation profonde, soulager le stress et équilibrer les centres énergétiques.
Add to list
1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

Sound Therapy - The Journey of Understanding Self

0 rewiews
Explore the power of sound in self-understanding and healing. Learn techniques to express your inner voice and experience a brief sound bath for stress relief and emotional well-being.
Add to list
1 Lesons
14 minutes
On-Demand
Free-Video
TEDx

Laughter is Medicine

0 rewiews
Comedian Anjelah Johnson shares hilarious stories about awkward massages and high heel struggles, demonstrating how laughter can be a powerful form of medicine and stress relief.
Add to list
1 Lesons
21 minutes
On-Demand
Free-Video
TEDx

My Journey into the World of Kathakali

0 rewiews
Explore Kathakali's transformative power through Purnima Menon's journey, blending art with personal growth. Discover how this classical dance form offers stress relief and character embodiment in today's fast-paced world.
Add to list
1 Lesons
15 minutes
On-Demand
Free-Video
Learnit Training

Three Simple Strategies to Boost Your Daily Movement - Day 1 of Workplace Wellness

0 rewiews
Discover practical strategies to boost daily movement, including walking, enjoyable activities, and walking meetings. Learn the importance of physical activity for health and productivity in the workplace.
Add to list
6 Lesons
15 minutes
On-Demand
Free-Video