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#Emotional Health

Showing: 15 courses
Stanford University

Positive Psychology: Exploring Causes and Practices of Happiness in Daily Life

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Explore happiness causes and practices with Dr. Frederic Luskin. Learn about positive psychology, forgiveness, and mindfulness techniques to enhance well-being and daily life satisfaction.
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1 Lesons
54 minutes
On-Demand
Free-Video
University of Ottawa Heart Institute

Mind the Heart: Strategies for Managing Stress and Emotions in Cardiac Health

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Explore the mind-heart connection and discover effective strategies for managing stress and emotions to improve cardiovascular health.
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1 Lesons
24 minutes
On-Demand
Free-Video
TEDx

O medo no banco de trás - O poder da autoconsciência

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Explore conceitos de psicanálise e filosofia para desenvolver autoconsciência e coragem de ser autêntico, com insights para liderança e saúde emocional.
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

Secretul unei vieți sănătoase - Echilibru în toate

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Abordare holistică a sănătății, accentuând echilibrul în alimentație, mișcare și stare emoțională. Prezentare a cauzelor dezechilibrelor și importanța prevenției pentru o viață sănătoasă.
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1 Lesons
18 minutes
On-Demand
Free-Video
Mary Greeley Medical Center

Prime Time Alive - Keys to Healthy Longevity

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Explore keys to healthy longevity, including demographic trends, centenarian studies, lifestyle factors, and emotional health. Learn about exceptional longevity and historical influences on lifespan.
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23 Lesons
52 minutes
On-Demand
Free-Video
The Aspen Institute

Blue Mind - The Healing Power of Water

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Explore the therapeutic effects of water on mental health and well-being, backed by scientific research and expert insights from marine biology, environmental psychology, and medicine.
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1 Lesons
55 minutes
On-Demand
Free-Video
TEDx

Illuminnovation - Insights into High-Functioning Individuals

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Discover insights into high-functioning individuals from a certified coach. Explore personal growth, relationship dynamics, and emotional well-being through the lens of a multifaceted expert and author.
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1 Lesons
19 minutes
On-Demand
Free-Video
Wondrium

Brain Science for Self Improvement - Train Yourself Like a Dog

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Discover neuroscience-based strategies to improve thinking, well-being, and habits. Learn how the subconscious influences behavior and decision-making, and gain practical tools for lasting personal change and brain optimization.
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7 Lesons
32 minutes
On-Demand
Free-Video
TED

Why Science Says to Listen to Your Gut

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Explore the gut-brain connection and its potential to revolutionize treatments for neurological conditions like Autism and Parkinson's, offering new insights into disease causes and innovative therapies.
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7 Lesons
16 minutes
On-Demand
Free-Video
The Aspen Institute

Building Emotional Resilience

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Explore emotional resilience with psychologist Guy Winch, learning practical tools for managing loneliness, failure, and heartbreak while building emotional hygiene in challenging times.
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21 Lesons
1 hour 2 minutes
On-Demand
Free-Video
Association for Computing Machinery (ACM)

Translating Emotional Experiences into Words - Expressive Writing, Interviewing, and COVID

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Explore the health benefits of emotional expression through writing and its potential for automated interventions, based on studies of online platforms and controlled experiments.
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8 Lesons
31 minutes
On-Demand
Free-Video
TEDx

Achieving a Complete Transformation

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Discover how transforming your relationship with food can lead to physical, mental, and emotional well-being, as shared by fitness expert Luis Peña in this inspiring TEDx talk.
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9 Lesons
14 minutes
On-Demand
Free-Video
TEDx

How to Deal with Invisible Wounds

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Explore the journey of healing invisible wounds through vulnerability, self-discovery, and collective support. Learn strategies for addressing mental health challenges in high-risk professions and beyond.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

Practicing Self-Care While Supporting Others

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Discover strategies for balancing self-care with supporting others' mental health, drawing from personal experiences and insights on maintaining emotional well-being while helping those in need.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

Why Lifestyle is the Best Medicine

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Discover how lifestyle choices impact health outcomes and learn practical solutions for improving well-being through diet, exercise, sleep, and social connections.
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5 Lesons
19 minutes
On-Demand
Free-Video