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#Coping Mechanisms

Showing: 42 courses
MassGeneralHospital

The Connection Between Stress and Our Nervous System

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Explore the physiological link between stress and the nervous system, learning practical techniques to regulate responses and promote relaxation and resilience.
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1 Lesons
56 minutes
On-Demand
Free-Video
MassGeneralHospital

Grief - Entering into the Spiritual Reality of Loss

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Explore grief as a spiritual experience, examining significant and everyday losses to deepen understanding and find meaning in the journey of healing.
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1 Lesons
48 minutes
On-Demand
Free-Video

Narcissistic Abuse

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Explore types of narcissistic abuse, signs, coping strategies, and related topics. Gain insights into narcissistic behaviors, their impact on relationships, and methods for self-protection and recovery.
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18 Lesons
5 hours
On-Demand
Free-Video
TEDx

Perdí el gusto... ¿Y ahora qué? - Afrontando el duelo y la pérdida

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Exploración del duelo y su impacto en nuestras vidas, ofreciendo perspectivas para reconocerlo, aceptarlo y superarlo desde la experiencia personal de una diseñadora gráfica y fotógrafa.
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1 Lesons
14 minutes
On-Demand
Free-Video
TEDx

移民天国前，我爱你是秘方 - 面对生命最后一公里

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探讨如何面对生命最后阶段,分享陪伴癌症母亲的经历。通过积极态度和关怀,让生命的终点充满希望和温暖,推广安宁疗护理念。
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

Các mẹo sử dụng nỗi buồn không phải ai cũng biết

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Khám phá cách đối mặt và kiểm soát nỗi buồn, biến nó thành vũ khí mạnh mẽ trong cuộc sống qua hành trình trưởng thành của La Thuy Trang, tác giả trẻ thành công.
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1 Lesons
21 minutes
On-Demand
Free-Video
TEDx

Hysteria - Understanding Complex Human Behavior

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Exploration des ressources insoupçonnées de la personnalité humaine face aux défis, mettant en lumière la créativité qui émerge dans les moments de vulnérabilité et de remise en question.
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1 Lesons
19 minutes
On-Demand
Free-Video
TEDx

Comedy is Tragedy Plus Time - Dealing with Daily Tragedies Through Humor

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Humorista Moisés Loureiro compartilha experiências pessoais e insights sobre como lidar com tragédias cotidianas, oferecendo uma perspectiva cômica e reconfortante sobre os desafios da vida.
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1 Lesons
19 minutes
On-Demand
Free-Video
TEDx

Crecer Duele - El Crecimiento Personal a Través del Dolor

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Explora cómo los eventos dolorosos moldean nuestra identidad y crecimiento personal a través de la experiencia de pérdida compartida por una psicóloga.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

Black Humor e Sensibilizzazione - Unire Comicità e Consapevolezza

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Sofia Gottardi dimostra come l'umorismo possa essere uno strumento di guarigione e sensibilizzazione, trasformando esperienze difficili in monologhi satirici e unendo black humor e tematiche serie.
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1 Lesons
15 minutes
On-Demand
Free-Video
Mary Greeley Medical Center

Prime Time Alive- Tuning into Happiness as You Cope Through Tough Times

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Discover strategies for finding happiness and resilience during challenging times, exploring grief, stress management, and the building blocks of well-being and satisfaction.
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21 Lesons
51 minutes
On-Demand
Free-Video
APS Physics

DBIO Seminar - Mental Health in Physics

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Exploring mental health challenges in physics, addressing stigma, and discussing coping strategies for individuals and the community, with a focus on biological physics.
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17 Lesons
1 hour 1 minute
On-Demand
Free-Video
TED

Coping With the Impact of Stress - TEDMED Great Challenges

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Explore multidisciplinary perspectives on managing stress's widespread impact on health and society, examining complex causes and effects across various sectors.
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1 Lesons
1 hour
On-Demand
Free-Video
Forensic 365

Rise of Online Gaming and Escapism During COVID-19

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Explores increased online gaming during COVID-19 as a coping mechanism, discussing its benefits and potential risks for vulnerable individuals, especially children and adolescents.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

A Teenager's Recipe for Self-Awareness - Understanding Liminality in Student Life

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Explore liminality and its impact on student life, learning coping strategies for confusion and uncertainty through relatable experiences and grounding techniques.
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

You Don't Deserve a Drink - Challenging Alcohol Dependency and Societal Norms

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Musician's journey through addiction and recovery, challenging societal norms around alcohol. Advocates for self-love and inner peace as alternatives to drinking for coping with discomfort.
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

What No One Says About Grief

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Exploring the unspoken aspects of grief through personal experience, challenging societal norms, and offering insights on coping with loss and supporting cancer patients.
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

A Migrant's Resilient Path from Trauma to Triumph

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Powerful journey of a forced migrant, exploring trauma's impact on mental health, challenges faced by refugees, and the transformative power of coping mechanisms. A call for empathy and support in fostering healing and resilience.
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

Mental Health Advocacy - The Importance of Internal Coping Resources

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Explorando a importância dos recursos internos de enfrentamento para a saúde mental, Carol Junqueira compartilha insights sobre resiliência e bem-estar emocional, inspirando o desenvolvimento de mecanismos de enfrentamento mais fortes.
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1 Lesons
18 minutes
On-Demand
Free-Video
Johns Hopkins Medicine

The Life Story Perspective: Cultivating Resilience in Community Psychiatry

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Explore how the life story perspective cultivates resilience in community psychiatry through insights from Johns Hopkins expert Dr. Jennifer Meuchel.
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1 Lesons
40 minutes
On-Demand
Free-Video
TEDx

How Anger Kept Me from Despair

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Explore the transformative power of anger as a catalyst for change, survival mechanism, and source of motivation through Crystal Rose's personal journey of self-discovery and resilience.
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1 Lesons
22 minutes
On-Demand
Free-Video
TEDx

Three Skills for Wellbeing at University and Beyond

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Discover three essential skills for enhancing wellbeing during university life and beyond, presented by experienced counselor Emma Wingate in this insightful TEDx talk.
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1 Lesons
18 minutes
On-Demand
Free-Video
Film Courage

Comedy Wellness: A Better Tomorrow & Funnier Today - Hanala Sagal

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Comedian Hanala Sagal shares insights on comedy, wellness, and personal growth in this engaging interview, offering unique perspectives on overcoming challenges and finding humor in life's experiences.
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21 Lesons
58 minutes
On-Demand
Free-Video
TEDx

Working Through Grief - Friends, Composing, Piano, and a Jigsaw

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Renowned composer Joan Tower shares her journey through grief after losing her husband, exploring vulnerability and healing through music, friendship, and unexpected activities.
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1 Lesons
16 minutes
On-Demand
Free-Video
TED

Making Sense of Life, Loss, and Love Through Music

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Cellist Zoë Keating shares how music became her lifeline after her husband's death, helping her grieve, communicate emotions, and heal through the power of musical expression.
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1 Lesons
14 minutes
On-Demand
Free-Video
TED

How to Raise Kids Who Can Overcome Anxiety

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Learn strategies to help children build resilience and cope with anxiety through Cognitive Behavioral Exposure Therapy, guided by expert psychologist Anne Marie Albano's research and personal experiences.
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1 Lesons
16 minutes
On-Demand
Free-Video
The Aspen Institute

The Tragic Toll of Mental Illness Behind Bars

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Exploring the prevalence of mental illness in prisons, its consequences, and potential solutions for improving treatment and reducing incarceration of the mentally ill.
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15 Lesons
1 hour 8 minutes
On-Demand
Free-Video
TEDx

La depresión es real, pero yo, soy más fuerte

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Inspiradora charla de Andrea Todde sobre superar la depresión, promover la lectura y su experiencia como joven escritora latinoamericana, destacando la importancia de la resiliencia y el apoyo familiar.
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7 Lesons
26 minutes
On-Demand
Free-Video
TEDx

How to Deal with Loneliness in the Workplace

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Explore workplace loneliness: causes, impacts, and solutions. Gain insights on fostering meaningful connections and improving well-being in professional settings despite modern communication challenges.
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

Putting the Baggage Down

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Explore the impact of emotional baggage on mental health and learn a process to release stored emotions for personal growth and improved well-being.
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

Are You an Addict in the Making?

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Explore addiction's impact on the brain and future, with insights from Muhammed Hazem's personal journey and professional experience in recovery and helping others overcome harmful behaviors.
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1 Lesons
17 minutes
On-Demand
Free-Video
TED

Is the Pandemic Actually Over? It's Complicated

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Dr. Fauci discusses COVID-19's current status, future pandemic preparedness, and personal reflections on his career. He emphasizes the importance of science, vaccination, and public health measures in managing global health crises.
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26 Lesons
28 minutes
On-Demand
Free-Video
TEDx

When Someone You Love Dies, There Is No Such Thing as Moving On

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Comedian Kelley Lynn challenges the notion of "moving on" after loss, exploring grief's complexities and the power of continuing bonds with loved ones who have passed.
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17 Lesons
17 minutes
On-Demand
Free-Video
TEDx

Way to Break the Cycle of Toxic Parenting

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Discover strategies to end toxic parenting cycles through self-awareness, therapy, and positive communication. Learn to foster love and respect for healthier family dynamics.
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1 Lesons
20 minutes
On-Demand
Free-Video

Hackers Hugs Drugs Mental Health in Infosec

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Explore mental health challenges in the infosec industry, discussing coping strategies and fostering a supportive community for professionals facing stress and burnout.
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1 Lesons
51 minutes
On-Demand
Free-Video
JSConf

Staying Confident Without Feeling Like an Imposter

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Explore techniques to build confidence as a developer, overcome imposter syndrome, and maximize your contribution through honest self-assessment and reframing goals.
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14 Lesons
15 minutes
On-Demand
Free-Video
NDC Conferences

Imposter Syndrome - Overcoming Self-Doubt in Success

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Overcome self-doubt and imposter syndrome with strategies to identify illogical fears, express confidence, and cope with failure. Learn to achieve your goals despite doubts and setbacks.
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1 Lesons
47 minutes
On-Demand
Free-Video
TEDx

Learning the Grief Dance

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Explore grief as a personal dance, with the 5 stages as rhythmic steps. Gain insights on moving through loss with vulnerability, lightness, and self-discovery in this inspiring talk.
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1 Lesons
16 minutes
On-Demand
Free-Video
TEDx

Loss and Learning - Resilience in the Face of Tragedy

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Sixth-grader Malia Cole shares insights on resilience and finding happiness after tragedy, offering hope to those facing similar challenges in this inspiring TEDx talk.
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1 Lesons
11 minutes
On-Demand
Free-Video
TEDx

Can Aliveness Thrive Alongside Death - Living Fully After Loss and Grief

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Inspiring talk on living fully after loss, exploring how to embrace life's joys while honoring grief, and finding purpose through personal transformation and resilience.
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1 Lesons
15 minutes
On-Demand
Free-Video
The Aspen Institute

Understanding Grief

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Explore the complex nature of grief, its impact on our perception of the world, and the role of resilience, healing, lament, and regret in the grieving process.
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1 Lesons
51 minutes
On-Demand
Free-Video
NDC Conferences

I'm Just Trying to Keep My Head Above Water

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Exploring mental health challenges in tech, coping strategies, and industry improvements through personal experiences with ADHD and work-life balance.
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1 Lesons
1 hour 4 minutes
On-Demand
Free-Video