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#Cognitive Reframing

Showing: 9 courses
TEDx

Changer son état d'esprit pour transformer sa vie

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Découvrez comment cultiver la positivité, modifier vos croyances et changer votre regard sur les situations pour transformer votre vie et vous épanouir pleinement.
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1 Lesons
17 minutes
On-Demand
Free-Video
TEDx

Joy - How to Find it in Any Situation

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Discover techniques for finding joy in any situation through storytelling, exploring 'Versatile Joy' and 'Reality Crafting' to foster constructive perspectives and enhance well-being.
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1 Lesons
19 minutes
On-Demand
Free-Video
TEDx

Unleashing Your Creativity by Escaping Survival Thinking

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Discover how survival thinking hinders creativity and learn strategies to overcome it, empowering you to access your creative resources and find innovative solutions to life's challenges.
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

Joy - How to Find it in Any Situation

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Discover techniques for finding joy in any situation through storytelling, exploring 'Versatile Joy' and 'Reality Crafting' to foster constructive perspectives and enhance well-being.
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1 Lesons
19 minutes
On-Demand
Free-Video
TEDx

Exposing the Lie - Changing Your Relationship with Stress

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Reframe stress as the gap between desires and reality. Learn to identify different types of stress, recognize its potential benefits, and leverage mental habits for powerful stress management.
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1 Lesons
15 minutes
On-Demand
Free-Video
TEDx

Strategies to Find Validation and Acceptance From Within

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Discover strategies for self-validation and acceptance through the 'Me-Not Me' framework and 'ME-NOW ME' perspective. Learn to break free from external judgments and live authentically.
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1 Lesons
19 minutes
On-Demand
Free-Video
TEDx

Mental Toughness - Think Differently about Your World

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Discover strategies for mental toughness from professional sports psychology. Learn to overcome barriers to success by understanding brain function and human behavior for personal and professional growth.
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1 Lesons
15 minutes
On-Demand
Free-Video
JSConf

Hacking With My Anxiety

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Explore strategies for managing anxiety in tech, blending personal experiences with practical coping techniques for a healthier work-life balance.
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1 Lesons
28 minutes
On-Demand
Free-Video
Stanford University

Language Models as Temporary Training Wheels to Facilitate Learning

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Explore how language models can serve as temporary aids for developing social and communication skills, featuring research insights from randomized trials with 150,000+ participants.
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1 Lesons
1 hour 1 minute
On-Demand
Free-Video