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#Body Awareness

Showing: 7 courses
Stanford University

Finding Your Mountain - Learning to Move Without Pain or Injury

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Discover techniques to move pain-free and prevent injuries with guidance from a physical therapist and strength specialist. Enhance your mobility and overall well-being.
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1 Lesons
30 minutes
On-Demand
Free-Video
TEDx

Edukacja seksualna dziecka a jego sukces zawodowy

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Jak edukacja seksualna od najmłodszych lat wpływa na przyszłe sukcesy zawodowe? Ekspertka wyjaśnia, jak rodzice mogą wspierać rozwój świadomości ciała u dzieci dla ich dobra w dorosłym życiu.
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1 Lesons
17 minutes
On-Demand
Free-Video
TEDx

How to Fit in a 40x40x40 cm Box - The Art of Contortion

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Contortionist Sirma Dobreva shares her journey of self-discovery, pushing physical limits, and founding KINETIX Sky Acrobatics. Learn about the incredible possibilities of the human body and mind.
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1 Lesons
17 minutes
On-Demand
Free-Video
Mary Greeley Medical Center

Prime Time Alive- Mindful Eating

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Explore mindful eating techniques to enhance body awareness, appreciate food, and develop healthier eating habits. Learn practical strategies for incorporating mindfulness into your daily meals.
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17 Lesons
44 minutes
On-Demand
Free-Video
TEDx

Decolonising Bodies - One Dance at a Time

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Explore how dance movement therapy can address generational trauma from colonialism, promoting mental health and decolonization through embodied practices and indigenous knowledge.
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

The Death of a Dancer - Transitioning from a Professional Dance Career

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Exploración conmovedora sobre la transición de los bailarines al retiro, abordando los desafíos físicos y emocionales únicos que enfrentan al dejar atrás su carrera en el escenario.
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1 Lesons
18 minutes
On-Demand
Free-Video
TEDx

Navigating Nudity: Life Modeling and Becoming Living Art

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Explore the art of life modeling, from overcoming vulnerability to empowerment. Discover the techniques, challenges, and transformative journey of becoming living art through nude posing.
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1 Lesons
12 minutes
On-Demand
Free-Video