Learn how to use AI-powered motion capture for Blender animations using a camera, webcam, or MP4 video with the free Plask tool. Follow a step-by-step workflow to record footage, extract motion data, and import it into Blender through 3DXchange and iClone. Discover techniques for preparing video, exporting motion files, converting avatars, and transferring animations between software to create realistic character movements in your 3D projects.