Explore the intersection of digital innovation and cardiovascular health in midlife through this informative 21-minute video lecture. Delve into the importance of heart health, traditional risk factors, and clinical risk calculators. Examine the role of mobile health apps and wearables, including activity trackers, in promoting cardiovascular wellness. Discuss device retention and changing expectations in healthcare. Address the specific challenges and opportunities for women in digital health, including the gender data gap. Gain valuable insights into improving cardiovascular health through technological advancements and personalized approaches.