Explore the fundamentals of Simple Harmonic Motion in this comprehensive 31-minute physics lesson. Delve into the sinusoidal equations for position, velocity, and acceleration of objects undergoing simple harmonic motion. Learn to identify amplitude and frequency factors from equations, and use them to determine oscillation frequency, period, maximum velocity, and maximum acceleration. Discover the relationships between frequency factors and spring constants, mass for spring systems, and gravity and length for pendulums. Conclude with solved practice problems to reinforce your understanding of simple harmonic motion concepts.