Explore the evolving landscape of female athletics in this 48-minute panel discussion from Aspen Ideas: Health 2023. Delve into the advancements in sports science, training techniques, and competitive opportunities that have propelled female athletes to new heights. Examine persistent challenges such as gender bias in research, pay disparities, and various forms of discrimination. Gain insights into optimizing athleticism for women of all levels, from elite performers to everyday individuals. Learn about initiatives like the Human Performance Alliance and how professional teams like the New York Liberty support their players. Discuss controversial topics including transgender competition and hormone regulations. Understand the importance of empowering young girls in sports and the growing demand for women's athletics. Discover how pregnancy and hormones impact female athletes' careers and performance.