Explore the intricate workings of hippocampal memory, cognition, and sleep's crucial role in a comprehensive lecture by MIT's Matt Wilson. Delve into topics such as phase procession, phase relationships, decoding techniques, spatial navigational tasks, and back-to-back teammates tasks. Examine theta phase locking, the prefrontal cortex's functions, and optogenetic manipulation. Investigate temporal coding, non-REM sleep patterns, and Albert's study on slow oscillations. Gain valuable insights into the complex interplay between sleep and cognitive processes, enhancing your understanding of neuroscience and memory formation.