Discover the best 3D spatial audio workflow for Meta Quest 2 and YouTube VR in this comprehensive 20-minute tutorial. Learn about the latest free tools and techniques for immersive filmmaking, including how to use Premiere Pro for audio syncing and creating mono video proxies. Explore advanced tools like Reaper and Noisemakers Ambi Bundle HD for ambisonic audio routing and binaural preview. Master 8D audio, set up VR headsets for live monitoring, and apply spatial audio limiters and reverb. Gain insights on combining VR video with 3D audio and exporting for various platforms. Perfect for filmmakers working with Canon EOS R5C/R5 dual fisheye lens or Insta360 cameras.