Learn advanced 360 VR video post-production techniques using Adobe Premiere Pro CC 2018 in this comprehensive tutorial. Master setting up Oculus Rift with Adobe Immersive Environment, rotating 360 videos, inserting 2D objects into 3D 360 environments, removing tripod legs, applying VR denoising and sharpening effects, and more. Discover time-saving tips for faster rendering using Preview and Smart Render features. Follow along as the instructor guides you through proper 360 sequence setup, adding VR transition effects, patching zenith and nadir points, and creating faked dolly shots. Gain insights into using third-party tools like BorisFX Continuum VR Unit for enhanced graphics insertion and superior 360 denoising and sharpening capabilities.