Discover the keys to gaining a competitive edge in this 15-minute TEDx talk by Sophia Linfield, a sophomore student and accomplished athlete. Explore how mindset and attitude can significantly improve sporting performance and learn strategies to cultivate a winning mentality that translates into success both in athletics and in life. Drawing from her diverse global experiences and achievements in swimming, cross-country, and track, Linfield offers valuable insights on balancing academics and sports while developing crucial organizational skills. Gain a deeper understanding of the psychological elements essential for athletic achievement and personal growth in an increasingly competitive world.