Explore the intriguing world of hypnosis in this 16-minute TEDx talk by Patrick Pickart at TEDxUHasselt. Discover how hypnosis, described as "Virtual Reality Unplugged," functions as a natural psychological phenomenon comparable to a technology-free virtual reality headset. Learn about the ongoing scientific debates surrounding hypnosis and its potential applications for self-improvement and mental wellness through self-hypnosis techniques. Gain insights from Pickart, a Belgian hypnotist and certified coach with engineering expertise, as he shares his passion for promoting hypnosis and its cognitive mechanisms. Delve into this thought-provoking presentation that challenges conventional understanding of the human mind and its capabilities.